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This DVD is comprised of:
 Core Plus More (Same as Core Essentials)
YogaSculpt
foreign orders click here
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Yoga & Sculpting COMBO
DVD $19.95
Now you can achieve the perfect balance of yoga and sculpting with this COMBO DVD.
• In the yoga routines you'll engage several muscle groups at once through a flow series of postures. By working your body as a whole you'll find new sources of strength and energy, and increase your overall flexibility.
• In the sculpting sequences you'll isolate individual muscles for a well-defined look. Get new twists on traditional moves to firm your butt, thighs and arms. You'll do fewer reps, but get more out of each one.
• As an added bonus, get a Pilates core-conditioning routine to re-align your spine, improve your posture and give you strength from the inside out!
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view videoclip
view videoclip
 view the DVD menu
Yoga Mat
Yoga Block
(optional)
Combo Kits -- Save $$$!
YogaSculpt Kit
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