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Also available as:
 Yoga & Sculpting COMBO
Core Plus More
foreign orders click here
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Core Plus More (Same as Core Essentials)
VHS $14.95
In this 40-minute workout you'll strengthen your abs, back and especially your butt while still shaping and firming your arms and legs.
By using light weight and your own body as resistance you will define and elongate your entire body without developing bulging muscles.
Get new twists on traditional exercises and put more concentration into fewer reps. This routine will help you maximize your results in less time so you'll feel balanced, refreshed and “worked out” all at the same time.
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view videoclip
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