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Also available as:
 Great Weighted Workout
foreign orders click here
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Great Weighted Workout
VHS $14.95
Using correct form and added resistance is the key to acquiring the taut, lean look of well-defined muscles.
• this thorough sculpting routine shapes and strengthens every part of your body with light weights
• you'll get Karen's constant reminders of small adjustments you can make to gain the utmost from each exercise
American Fitness says, "This 85-minute tape is trademark Voight – impeccable!"
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view videoclip
2-3 Lb. Dumbbells
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