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Power Packed Workout
VHS $14.95
Get into high gear with this fun and challenging high/low impact aerobic workout.
• higher-impact moves are offered for experienced exercisers; lower-impact alternatives are shown throughout the 30-minute cardio section
• this workout features large aerobic moves in short, easy-to-follow patterns that will definitely get your heart pumping.
The 60-minute tape also features a 12-minute floorwork section to tighten and flatten your abdominals and a 10-minute relaxing cooldown.
“Effective & outstanding” (American Fitness)
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