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Also available as:
 Yoga Power
Sleek / Slim Physique For The Week
foreign orders click here
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Yoga Focus / Power
VHS $14.95
Here’s the way to attain a beautiful body and strike a balance between strength and flexibility. In this program, you’ll focus on 2 distinctly different yoga routines:
• 30 minutes of standing poses to develop strength, stamina, coordination and balance
• 20 minutes of floor stretches to help slow down your pace, increase your flexibility and make your body more supple
You'll elongate your muscles with fluid movements for a long, lean look. A regular yoga practice will ease tension and melt away stress, leaving you feeling refreshed and peaceful.
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view videoclip
A Pair of Yoga Blocks
Yoga Mat
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